Based on 56 reviews
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Vanessa Arpin Epro
I recently attended my 100th class at Transformations Kickboxing after joining 10 months ago. I feel and look… stronger, and I shaved almost 30 minutes off my last half marathon time thanks to the added cross-training. I have never stuck with a gym/workout routine for this long, and the difference with Transformations is that every class is different (although the format of each class doesn’t vary much, every day’s activities are different), and it’s never, ever the same place twice. Dawn and the instructors are very supportive and are focused on form to avoid injury and to suggesting variations to fit each member’s level of ability. The atmosphere is supportive and fun, and it is taken in stride when we groan and complain about burpees, Tabata and cardio days. I am not very coordinated and I never thought kickboxing would be for me, but it turns out that is. I always leave with a smile on my face and feeling better than when I walked in.read more
They are the nicest people. They help you with what ever you need and are there for you from beginning to end.
Transformations is one of the best gyms in the area! If you are looking for a great workout, something different every… day, and a motivating atmosphere, look no further! Dawn and her amazing coaches will challenge you at your ability level. She is truly one of the best. I highly recommend joining this amazing community!read more
Perrine’s At RunBoston
Fantastic and highly motivating workout; great addition to typical running schedule!
Great workout with great instructors!
This is a great place!! I’m visiting here from out of town and decided to stop in for a workout. I will be returning… every day I’m here to workout!! Thanks Dawn!!!read more
This is a great place. They really take time to explain all if the punches and kicks. I really like that they don’t… just stand in front and show the moves but spend time watching the students making sure making corrections when necessary always in a helpful and positive way.read more
Diane Richard Gallien
I totally love it…I recommend it. One thing is telling you the other is you live it..come try it.Unexplainable… satisfaction �read more
Danielle Deyorio Bowman
When I started at Transformations six weeks ago, I never knew how life altering it would actually be. I feel more… confident, I have better cardio endurance, and am definitely getting STRONGER. Most importantly though, I am starting to feel comfortable in my own skin. Dawn took my measurements this week and I couldn’t believe I was officially down a total of 10.25 INCHES since I started. How exciting and crazy is that?! It just shows how well this program works. I can’t wait to see what I can tackle in the next six weeks until my wedding this May. A big thank you to Dawn, Michele, and Renée for pushing me to be my best self and for giving me something to look forward to every day!read more
Great workout! Great atmosphere! Great, supportive staff!
Awesome workouts, awesome instructors, awesome atmosphere. Can’t say enough good things about this place!
Awesome place! Workout is great, always changing it up. Staff is amazing and supportive, members as well… not just… with your workout but nutrition, goals, and life in general. They take the time to correct you so you don’t get hurt which I think is important. It’s always a fun positive atmosphere and it feels like family. Sometimes with two jobs and kids I can’t find the time and won’t show up for weeks but someone usually checks up with me and when I do come back it’s like I never left, same family same great workout. Highly recommend!read more
I’ve been coming to Transformations for a year now and I can’t say enough about it! I love going to class. The workouts… are great and you can always expect something new and different each times that will push you out of your comfort zone but in a good way! The instructors are amazing and take the time to train you one on one with your first visit. I’ve made great friends there and each workout is filled with laughs, fun and a great butt kicking!read more
I’ve been coming here for a year now and I’ve never looked back. The instructors are amazing and coming to class is… always a highlight of my week. For the first time in my life I feel genuinely strong and powerful. Even in non physical situations I really feel like coming here has done wonders for my confidence. If you’re looking for a place to go to get in shape or just to get more active, I couldn’t recommend anywhere elseread more
Very knowledgeable and friendly staff! I had a great workout and I can’t wait to go back!!
Just started here and in one class I joined because I can tell its the total package.The environment is welcoming,the… instructors are there for you,and its simply the best ever changing transforming workout there is! Im so grateful to have found this place. I know the sky is the limit with fitness goals here.read more
Kara St.Cyr Gallant
As a beginner to all this, I was apprehensive to join. But the staff really help you to concentrate on proper… techniques and modify exercises to your abilities. It’s a great stress reliever and fun! Couldn’t be happier I joined!read more
This time last year my journey to a healthier lifestyle began. I was nervous the first night I walked through those… doors but after my first class I knew I’d be coming back! If you like variety in your workouts this is the place to come. Every class is high energy and instructed by highly trained staff. I’ve been very successful on my journey. I’ve dropped nearly 50lbs and am physically and mentally a stronger person. The name Transformations is on point!read more
Stacey Sparrow Murphy
Not in shape is an understatement, I was super pleased with the 1:1 attention I received during my trial, and the… attention to form, and keeping me safe. I’ve gone to other class type gyms, and I was just a fish in the sea of people.read more
I truly love it there. Dawn is so nice and really helps. She’s just great!! I’m so glad I signed up. Thank you
Andrea K. Helie
This place is amazing! No judgements, just motivation, dedication and 100% support.
Linda Nutter Snay
It’s a fantastic and fun work out, a comfortable and welcoming space, and the staff is supportive and excited about… what they do.read more
Deanna (Dee)Started at Transformations almost 10 months ago and I am down 20 INCHES and 49 lbs. From a size 20 to… today, buying a bathing suit in a size 14!!! Dawn and her entire staff are professionally trained weekly and it shows in every aspect of their teachings, support and motivation. Your entitre first class, you have a one on one with an instructor who will shadow you and answer any questions but most importantly make sure you are doing the moves propery and safely. No throwing you in and then rushing you through because of a timelimit and leaving feeling confused. If you want to feel better about YOU.. Transformations is it. BEST TOTAL BODY WORKOUT…HANDS DOWN!read more
Dawn and all the other instructors are amazing! They are so motivational and help push you through a workout just when… you think you can’t do it any longer! They give you options for some moves that you may feel uncomfortable doing or can’t do just yet. I love how they really focus on your form and how proper instruction is so important to them. After being diagnosed with rheumatoid arthritis, there are quite a few things I can’t do, and I get frustrated with myself, but Dawn is always right there encouraging me and pushing me though with such positive words! Awesome gym & awesome people!read more
Hands down the best workout I have ever had! Great program!
Sharon Cadiero Quebec
I love transformation Dawn and her staff are great. For the past 8 years I’ve been working out at home. Don’t like… the typical gym. I have to say I’m addicted and love how they mix it up. Everyone should try it.. You’ll get hooked.read more
I just started going and I love it. I can’t wait to kickbox myself into some serious shape!!
I’ve been training for 35 years and have competed & coached at both the collegiate and Olympic level. I’ve worked with… students ranging from 5yrs. old – 65yrs. old, from beginners to Olympic gold medalists, and UFC champions. I’ve been training Dawn and her staff since last year and continually amazed and inspired by these women. Their commitment to better themselves as athletes and coaches, is equally matched by their passion and commitment to their students and each other. I’m so proud of my girls/students/coaches/team/family and very fortunate to be a part of their fitness/martial arts journey!P.S. Don’t be fooled by their pretty little smiles. These girls pack and punch and kick! -Coach Tangread more
Marissa Erickson Heffernan
Transformations Kickboxing is a great place to workout, have fun and meet new friends. I have been to other places in… the past and the difference with Transformations is the instructors are professionally trained and focus on teaching proper technique. They are so motivating!Since starting in February I have lost over 10″, 12 lbs, 2 dress sizes. At Transformations you look forward to your workout. I highly recommend trying it out!!read more
Love this place! Dawn and her staff areSo amazing and motivating!! I’ve never looked forward to working out as much as… I do now!read more
The greatest workout ever!!! I love how everyone is so nice and welcoming!! Dawn and Lori are amazing instructors they… will help you every step of the way!!read more
Sandra Nunley Sheehy
Coming back to kickboxing after having a baby has been fantastic. All of the instructors are amazing. Dawn is an… unbelievable instructor, her encouragement keeps you motivated even when you want to give up. I love everything about transformation kickboxing, the staff, fellow members and the energy that is always present. I highly recommend this facility, I like to think of as my family.read more
I have been working out with Dawn for the last 2 years and I have to say that she is amazing! She is so… motivational……when working out with her I feel like I can do anything…..thats how she makes you feel. Dawn and her instructors are in this for their clients, they genuinely care about my progress and help me to achieve my goals. This is going to be a great year! I cant wait to work out in this beautiful, clean space with instructors that are enthusiastic, caring and that have knowledge in what they are doing! Yay 2015………..Watch this space!read more
Tammy McAndrews Route
The instructors are very knowledge and are able to modify any moves for all abilities. I have never felt so welcome to… any exercise place. Transformations will help me reach my goals at my own abilities.read more
These are some of the best people I have met in my life. They are non-judgemental, and are there for you through your… fitness journey. No gimmicks, no fine print, just the best workout with the best people.read more