TESTIMONIALS
Zash Hudson
15:24 18 Jan 24
Dawn and everyone at Transformations have helped me get to the healthiest and fittest I’ve been perhaps in my entire… life. They are incredibly supportive and push you to do more just the right amount. It’s been two years and I don’t plan on stopping.read more
Vanessa Arpin Epro
13:18 16 Nov 19
I recently attended my 100th class at Transformations Kickboxing after joining 10 months ago. I feel and look… stronger, and I shaved almost 30 minutes off my last half marathon time thanks to the added cross-training. I have never stuck with a gym/workout routine for this long, and the difference with Transformations is that every class is different (although the format of each class doesn’t vary much, every day’s activities are different), and it’s never, ever the same place twice. Dawn and the instructors are very supportive and are focused on form to avoid injury and to suggesting variations to fit each member’s level of ability. The atmosphere is supportive and fun, and it is taken in stride when we groan and complain about burpees, Tabata and cardio days. I am not very coordinated and I never thought kickboxing would be for me, but it turns out that is. I always leave with a smile on my face and feeling better than when I walked in.read more
Perrine’s At RunBoston
12:20 24 May 19
Fantastic and highly motivating workout; great addition to typical running schedule!
Luisa Hemenway
17:15 19 Nov 18
This is a great place!! I’m visiting here from out of town and decided to stop in for a workout. I will be returning… every day I’m here to workout!! Thanks Dawn!!!read more
Fran Guertin
13:42 10 May 18
This is a great place. They really take time to explain all if the punches and kicks. I really like that they don’t… just stand in front and show the moves but spend time watching the students making sure making corrections when necessary always in a helpful and positive way.read more
Danielle Deyorio Bowman
10:58 01 Apr 18
When I started at Transformations six weeks ago, I never knew how life altering it would actually be. I feel more… confident, I have better cardio endurance, and am definitely getting STRONGER. Most importantly though, I am starting to feel comfortable in my own skin. Dawn took my measurements this week and I couldn’t believe I was officially down a total of 10.25 INCHES since I started. How exciting and crazy is that?! It just shows how well this program works. I can’t wait to see what I can tackle in the next six weeks until my wedding this May. A big thank you to Dawn, Michele, and Renée for pushing me to be my best self and for giving me something to look forward to every day!read more
Kelsey Byron
18:31 11 May 17
I’ve been coming to Transformations for a year now and I can’t say enough about it! I love going to class. The workouts… are great and you can always expect something new and different each times that will push you out of your comfort zone but in a good way! The instructors are amazing and take the time to train you one on one with your first visit. I’ve made great friends there and each workout is filled with laughs, fun and a great butt kicking!read more
Jess Ialacci
17:59 11 May 17
I’ve been coming here for a year now and I’ve never looked back. The instructors are amazing and coming to class is… always a highlight of my week. For the first time in my life I feel genuinely strong and powerful. Even in non physical situations I really feel like coming here has done wonders for my confidence. If you’re looking for a place to go to get in shape or just to get more active, I couldn’t recommend anywhere elseread more
Amy Jusczak
20:07 20 Mar 17
Just started here and in one class I joined because I can tell its the total package.The environment is welcoming,the… instructors are there for you,and its simply the best ever changing transforming workout there is! Im so grateful to have found this place. I know the sky is the limit with fitness goals here.read more
Alana Sunderland
02:36 07 Feb 17
As a beginner to all this, I was apprehensive to join. But the staff really help you to concentrate on proper… techniques and modify exercises to your abilities. It’s a great stress reliever and fun! Couldn’t be happier I joined!read more
Emily Butler
15:04 06 Jan 17
This time last year my journey to a healthier lifestyle began. I was nervous the first night I walked through those… doors but after my first class I knew I’d be coming back! If you like variety in your workouts this is the place to come. Every class is high energy and instructed by highly trained staff. I’ve been very successful on my journey. I’ve dropped nearly 50lbs and am physically and mentally a stronger person. The name Transformations is on point!read more
Stacey Sparrow Murphy
17:05 05 Jan 17
Not in shape is an understatement, I was super pleased with the 1:1 attention I received during my trial, and the… attention to form, and keeping me safe. I’ve gone to other class type gyms, and I was just a fish in the sea of people.read more
Angelica Palomo-Lantigua
01:27 14 Oct 16
I truly love it there. Dawn is so nice and really helps. She’s just great!! I’m so glad I signed up. Thank you
Linda Nutter Snay
20:11 05 May 16
It’s a fantastic and fun work out, a comfortable and welcoming space, and the staff is supportive and excited about… what they do.read more
Deanna Bridgham
16:03 26 Apr 16
Deanna (Dee)
Started at Transformations almost 10 months ago and I am down 20 INCHES and 49 lbs. From a size 20 to… today, buying a bathing suit in a size 14!!! Dawn and her entire staff are professionally trained weekly and it shows in every aspect of their teachings, support and motivation. Your entitre first class, you have a one on one with an instructor who will shadow you and answer any questions but most importantly make sure you are doing the moves propery and safely. No throwing you in and then rushing you through because of a timelimit and leaving feeling confused. If you want to feel better about YOU.. Transformations is it. BEST TOTAL BODY WORKOUT…HANDS DOWN!read more
Started at Transformations almost 10 months ago and I am down 20 INCHES and 49 lbs. From a size 20 to… today, buying a bathing suit in a size 14!!! Dawn and her entire staff are professionally trained weekly and it shows in every aspect of their teachings, support and motivation. Your entitre first class, you have a one on one with an instructor who will shadow you and answer any questions but most importantly make sure you are doing the moves propery and safely. No throwing you in and then rushing you through because of a timelimit and leaving feeling confused. If you want to feel better about YOU.. Transformations is it. BEST TOTAL BODY WORKOUT…HANDS DOWN!read more
Sharon Cadiero Quebec
00:45 23 Oct 15
I love transformation Dawn and her staff are great. For the past 8 years I’ve been working out at home. Don’t like… the typical gym. I have to say I’m addicted and love how they mix it up. Everyone should try it.. You’ll get hooked.read more
Alex Sanchez-Potter
23:00 01 Oct 15
I just started going and I love it. I can’t wait to kickbox myself into some serious shape!!
Michael Tang
18:16 02 Jul 15
I’ve been training for 35 years and have competed & coached at both the collegiate and Olympic level. I’ve worked with… students ranging from 5yrs. old – 65yrs. old, from beginners to Olympic gold medalists, and UFC champions. I’ve been training Dawn and her staff since last year and continually amazed and inspired by these women. Their commitment to better themselves as athletes and coaches, is equally matched by their passion and commitment to their students and each other. I’m so proud of my girls/students/coaches/team/family and very fortunate to be a part of their fitness/martial arts journey!
P.S. Don’t be fooled by their pretty little smiles. These girls pack and punch and kick!
-Coach Tangread more
P.S. Don’t be fooled by their pretty little smiles. These girls pack and punch and kick!
-Coach Tangread more
Marissa Erickson Heffernan
13:53 23 Jun 15
Transformations Kickboxing is a great place to workout, have fun and meet new friends. I have been to other places in… the past and the difference with Transformations is the instructors are professionally trained and focus on teaching proper technique. They are so motivating!
Since starting in February I have lost over 10″, 12 lbs, 2 dress sizes. At Transformations you look forward to your workout. I highly recommend trying it out!!read more
Since starting in February I have lost over 10″, 12 lbs, 2 dress sizes. At Transformations you look forward to your workout. I highly recommend trying it out!!read more
